Endurance

This time of year always reminds me of the big endurance races here in Colorado, the Pikes Peak Marathon and the Leadville 100 Mile “Race Across the Sky”. Although it has been a long time since I have run the race I know the trials and tribulations of attempting to run 100 miles at an … Continue reading Endurance

Turning Point

One of those memories from one year ago popped onto my Facebook today, it was a great memory of a great day, breakfast with my beloved cousin whom I hadn't seen for too many years to even count. However the good part of that day was overshadowed by the memory of the rest of the … Continue reading Turning Point

Rough Start

Wasn't sure I was going to make it out this morning... I don't know, maybe it's the damp weather, or maybe just too many hours on the loading docks this week, but when I awoke this morning it felt like a bomb had exploded inside my body. Got up, turned on the coffee pot and … Continue reading Rough Start

Ebb and Flow

Totally resisting going out into the world this morning. Monday on the  job getting harder and harder to face... After three days off from my unfortunate necessary supplemental job, the old body feels mostly like I haven't been run over by a  truck and I am not looking forward to the return of the pain. … Continue reading Ebb and Flow