Social Running

If I could think of a year in my life that reminds me of this one it might be 1986. The year 1985 had been a particularly tough one and as a result of all the stress I was losing a lot of sleep. At the time I was way overweight from physical inactivity and … Continue reading Social Running

Happy New Year 2015

Happy New Year... 2015! 2014 is behind us and we have a whole new year took look forward to. I do so with some trepidation however, as each successive new year seems to come with a new wave of problems to deal with. I actually started my 2015 celebration by taking advantage of the cold … Continue reading Happy New Year 2015